Insiders Health brings you the latest alternative health, nutrition and fitness news to help you live a longer, healthier and happier life.
Catching Elephant is a theme by Andy Taylor
Summer Means Sunscreen
As summer rolls around, many people find themselves enjoying the outdoors. Whether outside intentionally to exercise, garden, enjoy a barbecue, or family gathering, warm temperatures and clear days mean constant sun exposure.
Heatstroke: Avoiding One of the Deadly Hazards of Summer
This summer’s record heat waves not only have Americans clamoring for cooler temperatures, but many are becoming increasingly alarmed as reports of deaths from heat related illnesses hit the airwaves.
How a Playful Summer Activity Can Significantly Harm Your Health
How many times have you made a sandcastle or buried a family member or friend under the sand vacationing at the beach? Did you ever think that this could have made you sick?
(Source: insidershealth.com)
Summer Dos and Don'ts
Summer is here, so put on your best sundress, pack that cooler, fire up the grill and have fun! But before you hit the beach, park or cookout, there’s a few do’s and don’ts you should know about in order to have a happy (and healthy) summer.
Heatstroke: Avoiding One of the Deadly Hazards of Summer
(Source: insidershealth.com)
