Insiders Health brings you the latest alternative health, nutrition and fitness news to help you live a longer, healthier and happier life.
Catching Elephant is a theme by Andy Taylor
Avoiding the Perils of the Summer Heat
With what seems to be one of the hottest and muggiest summers in recent memory, being aware of the dangers surrounding excessive heat might actually save your life. In addition to the deadly heat waves across the country that have claimed hundreds of lives already, there are many other ways the heat can be dangerous. Here are a few things to look out for this summer.
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Is the Summer Heat Affecting Your Medications, and Thus Your Health?
We spend so much time worrying about many of the potentially major side effects that come with our routine medications and prescription drugs. But what about side effects that may not be as obvious?
With the summer heat intensifying, many are at risk of developing heat stroke and other heat-related illnesses. In fact, quite a few cases have been linked to various drugs and medications. That’s because some medications carry with them a heat warning, which means that particular drug could greatly increase the risk of heat illnesses.
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5 Natural Cures for the Summertime Blues
It’s summer! Most people take time during this season to participate in fun activities such as days at the beach, backyard BBQs, and outdoor concerts. But not everyone has that same experience. In fact, you may find yourself sleeping way too much, having no energy, and feeling down. So, what’s the deal?
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Coral Reef Sunburn Pill
UV tolerant Components found in coral reef add to the fight against sunburns and skin cancer prevention. In Hollywood Heatlhbeat, Danika shares with us some “meaty” statistics and facts about Russell Brand, Alisha Silverstone, and Olivia Wild.
Top 5 Ways to Stay Safe During Summer Travels
Summer is upon us and everyone is turning out in droves at the beaches, parks and tourist attractions. Whether you are traveling to a local beach, across the country, or around the world, it might be easy to neglect your safety because of all the distractions. But we want you to be safe! Here are the top five ways to stay safe during your summer travels and beyond.
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Summer Means Sunscreen
As summer rolls around, many people find themselves enjoying the outdoors. Whether outside intentionally to exercise, garden, enjoy a barbecue, or family gathering, warm temperatures and clear days mean constant sun exposure.
Heatstroke: Avoiding One of the Deadly Hazards of Summer
This summer’s record heat waves not only have Americans clamoring for cooler temperatures, but many are becoming increasingly alarmed as reports of deaths from heat related illnesses hit the airwaves.
How a Playful Summer Activity Can Significantly Harm Your Health
How many times have you made a sandcastle or buried a family member or friend under the sand vacationing at the beach? Did you ever think that this could have made you sick?
(Source: insidershealth.com)
Summer Dos and Don'ts
Summer is here, so put on your best sundress, pack that cooler, fire up the grill and have fun! But before you hit the beach, park or cookout, there’s a few do’s and don’ts you should know about in order to have a happy (and healthy) summer.
Heatstroke: Avoiding One of the Deadly Hazards of Summer
(Source: insidershealth.com)
