Raw Meat Diet
The Raw Meat Diet, also known as the Primal diet consists mainly of raw food such as: eggs, meat, fat(butter, avocado, or stone pressed olive oil), dairies (cheese, milk, cream and butter), fresh juices, and some fruits.
The creator of the diet, Aajonus Vonderplanitz, says that the bacteria that accumulates on uncooked/raw foods are beneficial and often necessary for a healthy immune system…
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